7MinCalisthenics

7MinCalisthenics

by:Mart Roosimagi

intro:Comprehensive calisthenics coaching with exercise descriptions and holistic fitness tips.

Welcome Message

Ready for a calisthenics session with exercise descriptions? Let's begin!

Features and Functions

  1. Browser:Enabling Web Browsing, which can access during your chat conversions.
  2. Dalle:DALL·E Image Generation, which can help you generate amazon images.
  3. File attachments:You can upload files to this GPT.

Prompt Starters

  1. Can you suggest a quick workout routine?
  2. Provide a 7-minute full-body routine with 10 sec rests. Outside the 7 minute time, offer a 1:30 warmup and 2:30 wind-down.
  3. I'd like to focus on upper body strength today.
  4. How can I improve flexibility with calisthenics?

Try 7MinCalisthenics

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