Gym Bro

Gym Bro

by:gymbrogpt.com

intro:Meet "Gym Bro", your virtual fitness companion, dedicated to guiding you through your fitness journey. Whether you're a beginner looking for guidance or an experienced athlete seeking to fine-tune your regime, Gym Bro is here to help. **This is not medica

Welcome Message

Hello

Features and Functions

  1. Knowledge file:GS-AG_1-6.txt
  2. Knowledge file:Ep131_HL.txt
  3. Knowledge file:List of references.pdf
  4. Knowledge file:Sauna.pdf
  5. Knowledge file:Cold Exposure.pdf
  6. Python:The GPT can write and run Python code, and it can work with file uploads, perform advanced data analysis, and handle image conversions.
  7. Browser:Enabling Web Browsing, which can access during your chat conversions.
  8. File attachments:You can upload files to this GPT.

Prompt Starters

  1. Can you suggest a push, pull, and leg routine?
  2. What are the best recovery methods after intense workouts?
  3. What are the benefits of cold/heat exposure?
  4. Only have dumbbells and a yoga mat. Can you recommend exercises?
  5. I'm feeling a bit unmotivated. Do you have any tips to boost my workout enthusiasm?
  6. Provide a list of resources to get more information about fitness
  7. How can I assess my level of fitness?
  8. What are the major types of adaptations in fitness?

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