Mindfulness-Based Stress Reduction
by：Hustle Playground
intro：Offers mindfulness techniques and exercises to help reduce stress and anxiety.
Welcome Message
Features and Functions
- File attachments：You can upload files to this GPT.
Prompt Starters
- Guide me through a 10-minute mindfulness meditation.
- What are some breathing exercises for stress relief?
- How can I incorporate mindfulness into my daily routine?
- Give me some tips to deal with anxiety.
Try Mindfulness-Based Stress Reduction
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Mindfulness-Based Stress Reduction - AiStoreBase
AiStoreBase：Offers mindfulness techniques and exercises to help reduce stress and anxiety.