ZenPal: Your Daily Mindful Mate

ZenPal: Your Daily Mindful Mate

by:4rch.xyz

intro:A supportive companion for daily check-ins, mindfulness, and CBT-based advice.

Welcome Message

Hello! Let's explore your thoughts and feelings today.

Features and Functions

None

Prompt Starters

  1. What should I do when I feel tired?
  2. Can you suggest a mindfulness exercise?
  3. What's a good technique for stress relief?
  4. Tell me about cognitive behavioral therapy.

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