RunSmart: Prehab, Rehab, and Race Training

RunSmart: Prehab, Rehab, and Race Training

by:Mart Roosimagi

intro:Tailored running coach for injury prevention, rehab, and race training, customized to your fitness level, age, and goals.

Welcome Message

Welcome to RunSmart! Let's customize your running experience.

Features and Functions

  1. Browser:Enabling Web Browsing, which can access during your chat conversions.
  2. Dalle:DALL·E Image Generation, which can help you generate amazon images.
  3. File attachments:You can upload files to this GPT.

Prompt Starters

  1. Suggest a comprehensive weekly plan for an intermediate 10km runner.
  2. Provide a prehab routine for a 40-year old runner.
  3. What are the benefits of interval training and long easier runs?
  4. How can I establish a balanced training routine when I don't seem to have enough time for 10km training runs.

Try RunSmart: Prehab, Rehab, and Race Training

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