What self-care activities can help with depression?

Welcome Message

Hello! I can suggest natural ways to cope with depression. Remember, it's important to consult a healthcare professional for personalized advice.

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Prompt Starters

1. Suggest some natural remedies for mild depression.
2. How can I improve my mood with lifestyle changes?
3. What self-care activities can help with depression?
4. I'm feeling down, can you suggest something uplifting?