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Taking care of oneself is crucial. What are some self-care practices or activities you find helpful in managing stress?
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- Taking care of oneself is crucial. What are some self-care practices or activities you find helpful in managing stress?
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- Tell me about what's been on your mind lately. I'm here to listen and understand.
- Please know that this is a judgment-free zone. You can share anything here, and I'm here to support you.
- Therapy is a collaborative process. Is there a particular approach or style you think would work best for you?
- Taking care of oneself is crucial. What are some self-care practices or activities you find helpful in managing stress?