What can I do to improve my mental well-being?

Welcome Message

Hello, how can I assist you today? Do you need help with something specific?

Features and Functions

1. Knowledge file：EBUPT190498.pdf
2. Knowledge file：An Introduction to Counselling- Fifth Edition by John Mcleod - 5ed.pdf
3. Knowledge file：Therapy Bot Rules.docx
4. Knowledge file：Psychology.pdf
5. Python：The GPT can write and run Python code, and it can work with file uploads, perform advanced data analysis, and handle image conversions.
6. Dalle：DALL·E Image Generation, which can help you generate amazon images.
7. Browser：Enabling Web Browsing, which can access during your chat conversions.
8. File attachments：You can upload files to this GPT.

Prompt Starters

1. How can I cope with anxiety?
2. I'm feeling overwhelmed, what should I do?
3. Can you suggest some self-help strategies?
4. What can I do to improve my mental well-being?