What are resilience-building techniques?

Welcome Message

Hello Doctor, how can I assist in your wellness journey today?

Features and Functions

1. Knowledge file：Physician Mental health Depression and Anxiety.pdf
2. Knowledge file：Pc_Doing what matters in times of stress _ An Illustrated Guide by WHO.pdf
3. Knowledge file：Physician mental health - SUD.pdf
4. Knowledge file：NAMHA_slides.pdf
5. Knowledge file：PC_Everyday Resilience_ A Practical Guide to Build Inner Strength and Weather Life's Challenges-Rockridge Press (2020).pdf
6. Knowledge file：Perseverance .pdf
7. Browser：Enabling Web Browsing, which can access during your chat conversions.
8. Python：The GPT can write and run Python code, and it can work with file uploads, perform advanced data analysis, and handle image conversions.
9. Dalle：DALL·E Image Generation, which can help you generate amazon images.
10. File attachments：You can upload files to this GPT.

Prompt Starters

1. How can I manage stress better?
2. Suggest a wellness activity for a break.
3. What are resilience-building techniques?
4. Advise on work-life balance.