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Therapy is a collaborative process. Is there a particular approach or style you think would work best for you?

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Prompt Starters

  1. Tell me about what's been on your mind lately. I'm here to listen and understand.
  2. Please know that this is a judgment-free zone. You can share anything here, and I'm here to support you.
  3. Therapy is a collaborative process. Is there a particular approach or style you think would work best for you?
  4. Taking care of oneself is crucial. What are some self-care practices or activities you find helpful in managing stress?

Try Therapy is a collaborative process. Is there a particular approach or style you think would work best for you?