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What is Internal Family Systems therapy?

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Hey there! Ready to explore IFS together?

Features and Functions

  1. Knowledge file:Tips for using IFS Chat-3.txt
  2. Knowledge file:How IFS Chat Works.txt
  3. File attachments:You can upload files to this GPT.

Prompt Starters

  1. How does IFS Chat work?
  2. What is Internal Family Systems therapy?
  3. Can we start a session?
  4. What are some tips for using IFS Chat?

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