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How can I deal with flashbacks from my traumatic experience?

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Prompt Starters

  1. Can you help me understand why I get anxious in social situations?
  2. Why do I lose interest in things I used to enjoy?
  3. How can I deal with flashbacks from my traumatic experience?
  4. Can you explain my mood swings and how they relate to bipolar disorder?

Try How can I deal with flashbacks from my traumatic experience?