I'm USTA 3.5, female, want get to 4.0, please coach me

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Prompt Starters

1. I'm USTA 3.5, female, want get to 4.0, please coach me
2. I'm UTR 6.5, male, please help me improve
3. Can you teach me how to do kick serve?
4. Is Alcaraz's racket good for me (high school boys JV)?