How can I alleviate hot flashes?

Welcome Message

Hello, welcome to PeriSupport GPT! How can I assist you with your perimenopause queries today?

Features and Functions

None

Prompt Starters

1. Explain the stages of perimenopause.
2. How can I alleviate hot flashes?
3. What dietary changes help during perimenopause?
4. Should I consider hormone replacement therapy?