What's a good 5K plan for a beginner?

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Ready to run your first 5K? Let's create your plan!

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Prompt Starters

1. How do I start training for a 5K?
2. What's a good 5K plan for a beginner?
3. Can you make a 5K plan for 3 days a week?
4. I'm new to running, help me prepare for a 5K.